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Free workout routines!

December 28, 2011
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People actually pay to get a workout routine which–aside from being a fitness professional–seems a little criminal to me. “I know something you don’t know!” So I wanted to share a quick link to you from a different site I host that has several free workout routines. Free Exercise Programs Biggest key to effective...

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Give the Gift of Health~!

December 26, 2011
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Give the Gift of Health~!

I go out in the stores and cannot believe all the diet food offers now. The new year, new plans, new resolve–new ideas on the same ol’ same ol. Do you know how to get healthy? Stay slim? Have enough energy to keep up with the world around you? I do–it is Simple.Clean.Foods. You...

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A Broccoli Extravaganza

October 23, 2011
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A Broccoli  Extravaganza

It is the end of my growing season and my broccoli plants are exploding with goodness.  So what to do with tons of fresh organic vegs.  I gave some away and made these two yummy dishes with the rest. Broccoli Pumpkin Seed Salad 5 c chopped broccoli small bites 3 scallions with part of...

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Twenty Pounds of Tomatoes

October 23, 2011
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Twenty Pounds of Tomatoes

I had to go out to the garden and pick the rest of the tomatoes.  Sigh.  We are expecting cold weather tonight which will ruin all the plants.  So my daughter and I picked, and picked and finally came in with about 20 pounds of maters from bright green too red and everything in...

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Dark Chocolate Espresso Meringue Bites

September 26, 2011
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Dark Chocolate Espresso Meringue Bites

  As part of being a blogger for Foodbuzz  Tastemaker program, I received a large package of  Ghirardelli’s new “Intense Dark” line of chocolate. Now, if you know me well you know I do not like chocolate very much at all. Dark chocolate is the epitome of chocolate. They even included a bar of chocolate that was 86% cacao....

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Ahh ya Trufflehead!

September 15, 2011
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Ahh ya Trufflehead!

There are super cool things about being a food blogger– I get to cook a lot–like a lot, a lot! I get to force my family to talk to me about the foods I cook for them. Sadly, they love to tell me what they do not like quicker than they admit the dishes they do...

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