Authors

Maureen Jeanson
A holistic health and fitness educator living with her husband and 5 children in New Hampshire. Maureen graduated with honors from Australasian College of Health Science in 2004 and was a nominee for the Graduate of the Year. After completing college she earned fitness certifications with International Sports Science Association, American College of Sports Medicine and with the United States Navy. She has worked as a fitness specialist for the Navy and runs her own fitness support community on the internet. Maureen is passionate about fitness and weight loss; having lost almost 90 pounds herself.

Jamie Wilson

Jamie Wilson is a talented and passionate cook, a full time Geologist. and a mother of a very energetic little girl. She strives to feed her family in the best and healthiest way possible.  Struggle with weight related issues is no stranger to Jamie, by using the guidance that Maureen was able to provide She has been able to get herself back on the right track. Recently, Jamie has made some wonderful progress in making the healthy lifestyle changes in her own life. Jamie loves to teach and share her knowledge of culinary delights, so what better way than by sharing a few healthy recipes in a fun and useful cookbook.