<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Squeaky Gourmet &#187; Breakfast</title>
	<atom:link href="http://squeakygourmet.com/category/recipes/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://squeakygourmet.com</link>
	<description>Simple.Clean.Food</description>
	<lastBuildDate>Wed, 28 Jul 2010 14:33:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Sweetly Stuffed Cinnamon Rolls&#8211;Gluten Free</title>
		<link>http://squeakygourmet.com/sweetly-stuffed-cinnamon-rolls-gluten-free/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sweetly-stuffed-cinnamon-rolls-gluten-free</link>
		<comments>http://squeakygourmet.com/sweetly-stuffed-cinnamon-rolls-gluten-free/#comments</comments>
		<pubDate>Mon, 10 May 2010 17:54:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Christine Maxwell]]></category>
		<category><![CDATA[gluten free bread dough]]></category>
		<category><![CDATA[gluten free breakfast]]></category>
		<category><![CDATA[lemon glaze rolls]]></category>
		<category><![CDATA[Milford]]></category>
		<category><![CDATA[Sweetly Stuffed]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=396</guid>
		<description><![CDATA[I am lucky enough to be very good friends with Christine Maxwell the  owner and creator of &#8220;Sweetly Stuffed-Gluten Free Confections out of Milford NH&#8221;. This mother&#8217;s Day weekend I joined her family for a BBQ and she thrilled my daughter and I with a large assortment of her treats for us to try&#8211;and better yet to <a href='http://squeakygourmet.com/sweetly-stuffed-cinnamon-rolls-gluten-free/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/sweetly-stuffed-cinnamon-rolls-gluten-free/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Gluten Free Apple Cinnamon Buns</title>
		<link>http://squeakygourmet.com/gluten-free-apple-cinnamon-buns/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gluten-free-apple-cinnamon-buns</link>
		<comments>http://squeakygourmet.com/gluten-free-apple-cinnamon-buns/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks and Desserts]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[gluten free breakfast]]></category>
		<category><![CDATA[gluten free cinnamon buns]]></category>
		<category><![CDATA[healthy baked recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[jamie wilson]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/110</guid>
		<description><![CDATA[In the winter I love to bake things that warm the house, create an atmosphere with the aroma and of course won&#8217;t cause the waistline to increase like Jolly Ol&#8217; St. Nicks. Granted it is not winter in New Hampshire yet&#8211;she is working her cold way here! This past weekend I had all the kids <a href='http://squeakygourmet.com/gluten-free-apple-cinnamon-buns/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/gluten-free-apple-cinnamon-buns/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Eggs to Go</title>
		<link>http://squeakygourmet.com/eggs-to-go/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=eggs-to-go</link>
		<comments>http://squeakygourmet.com/eggs-to-go/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 13:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/104</guid>
		<description><![CDATA[This is a South Beach inspired breakfast that I thought I should reconsider&#8211;I am glad I did! You can make these ahead of time and freeze them&#8211;then pop in the microwave for 20 seconds and give that Jimmy Dean company a run for their money! (they could use a run by now I am sure!)The <a href='http://squeakygourmet.com/eggs-to-go/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/eggs-to-go/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Summer Frittata</title>
		<link>http://squeakygourmet.com/summer-frittata/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=summer-frittata</link>
		<comments>http://squeakygourmet.com/summer-frittata/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 12:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet right]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[health-recipes]]></category>
		<category><![CDATA[low calorie breakfast]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/83</guid>
		<description><![CDATA[OK, let&#8217;s face it&#8211;eggs are really underrated in their versatility and they still have such a bad reputation thanks to the &#8220;anti-egg&#8221; campaign of the 1990&#8242;s. I am not sure how we came about degrading such a natural wholesome goodness of the egg&#8211;which is full of good fats, good vitamins and rich in proteins. We <a href='http://squeakygourmet.com/summer-frittata/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/summer-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is your story Morning Glory?</title>
		<link>http://squeakygourmet.com/what-is-your-story-morning-glory/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-is-your-story-morning-glory</link>
		<comments>http://squeakygourmet.com/what-is-your-story-morning-glory/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 13:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free muffins]]></category>
		<category><![CDATA[health-recipes]]></category>
		<category><![CDATA[low calorie muffins]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/77</guid>
		<description><![CDATA[When I was a younger woman I worked at a deli and we sold muffins called &#8220;Morning Glory&#8221; muffins. Wow-were they ever tasty! They had carrot pieces, zucchini chunks, walnuts, raisins&#8211;they had delicious goodness in them. At the time I did not realize the fact that they gave me heart burn and coated my hands <a href='http://squeakygourmet.com/what-is-your-story-morning-glory/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/what-is-your-story-morning-glory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal Apple Blueberry Muffins- yeah another Gluten Free as well!</title>
		<link>http://squeakygourmet.com/oatmeal-apple-blueberry-muffins-yeah-another-gluten-free-as-well/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=oatmeal-apple-blueberry-muffins-yeah-another-gluten-free-as-well</link>
		<comments>http://squeakygourmet.com/oatmeal-apple-blueberry-muffins-yeah-another-gluten-free-as-well/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks and Desserts]]></category>
		<category><![CDATA[gluten free blueberry muffins]]></category>
		<category><![CDATA[health-recipes]]></category>
		<category><![CDATA[healthy muffin recipe]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/71</guid>
		<description><![CDATA[It is blueberry season! Did you know blueberries have their own organization supporting their health benefit message across the planet? They do- Blueberries Health check that link out to read up on the benefits of this berry added to your diet. I try and include seasonal vegetables and fruits into our menus anytime I can&#8211;right <a href='http://squeakygourmet.com/oatmeal-apple-blueberry-muffins-yeah-another-gluten-free-as-well/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/oatmeal-apple-blueberry-muffins-yeah-another-gluten-free-as-well/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A mouth full of Peanutbutter and Jelly!</title>
		<link>http://squeakygourmet.com/a-mouth-full-of-peanutbutter-and-jelly/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-mouth-full-of-peanutbutter-and-jelly</link>
		<comments>http://squeakygourmet.com/a-mouth-full-of-peanutbutter-and-jelly/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[protein powder ideas]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/68</guid>
		<description><![CDATA[Remember those school days of our youth when we have mom pack our lunches with a gooey PB&#38;J? The peanut butter so thick and dry going together perfectly with the sweet juicy jam. That white bread was so malleable you could form balls with it and chew them right up&#8211;giving us the sensation of YUMMY! <a href='http://squeakygourmet.com/a-mouth-full-of-peanutbutter-and-jelly/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/a-mouth-full-of-peanutbutter-and-jelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We can eat WAFFLES!! (protein packed and another GF recipe)</title>
		<link>http://squeakygourmet.com/we-can-eat-waffles-protein-packed-and-another-gf-recipe/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=we-can-eat-waffles-protein-packed-and-another-gf-recipe</link>
		<comments>http://squeakygourmet.com/we-can-eat-waffles-protein-packed-and-another-gf-recipe/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 11:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/61</guid>
		<description><![CDATA[A good friend of mine as well as a successful weight loss coach and fitness expert, MariAnne a.k.a &#8220;Built&#8221; shared her wonderful protein waffle recipe with me years ago. I decided I would try it out this weekend on the kids with a slight modification of substituting the artificial sweetener with Sucanat. Success! The best <a href='http://squeakygourmet.com/we-can-eat-waffles-protein-packed-and-another-gf-recipe/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/we-can-eat-waffles-protein-packed-and-another-gf-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Pancakes with Coconut and warm Cinnamon Apples</title>
		<link>http://squeakygourmet.com/pumpkin-pancakes-with-coconut-and-warm-cinnamon-apples/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pumpkin-pancakes-with-coconut-and-warm-cinnamon-apples</link>
		<comments>http://squeakygourmet.com/pumpkin-pancakes-with-coconut-and-warm-cinnamon-apples/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 18:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/archives/44</guid>
		<description><![CDATA[The crisp autumn air carries the smell of dried leaves and ripe apples. Pumpkins are sitting on almost every porch in my neighborhood street right now and the cool night air covers our lawns at just about dinner time now. It is Fall in New England.When I think of comfort foods for fall i think <a href='http://squeakygourmet.com/pumpkin-pancakes-with-coconut-and-warm-cinnamon-apples/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/pumpkin-pancakes-with-coconut-and-warm-cinnamon-apples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
