Comments on: Go eat Dirt Balls! Only 100 calories a pop.

By: Keira James

Keira James — Tue, 11 May 2010 19:15:20 +0000

i used Stevia extract as a sugar substitute because i am diabetic. Stevia is really sweeter than sucrose.`..

By: foodrenegade

foodrenegade — Fri, 31 Jul 2009 17:02:14 +0000

I bet my kids would LOVE to make this! Have you considered soaking the oats & nuts before drying/roasting them to break down their enzyme inhibitors (like phytic acid)? That way your body can more easily digest them, and you'll increase the bioavailability of the nutrients.

Thanks for sharing this in today's Fight Back Fridays carnival.

Cheers,
~KristenM
(AKA FoodRenegade)

By: Jessie

Jessie — Fri, 31 Jul 2009 13:11:50 +0000

these dirt balls would make a great post workout snack, I love it!