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	<title>Squeaky Gourmet &#187; foodbuzz</title>
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	<link>http://squeakygourmet.com</link>
	<description>Simple.Clean.Food</description>
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		<title>Easy Beans</title>
		<link>http://squeakygourmet.com/easy-beans/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=easy-beans</link>
		<comments>http://squeakygourmet.com/easy-beans/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[garden recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low calorie dinner recipe]]></category>
		<category><![CDATA[real food wednesday]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[wax bean recipe]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=497</guid>
		<description><![CDATA[We use to go out to eat for Chinese food-we use to be fatter, as well. You can&#8217;t help but link the two together, right? Well, perhaps there are other factors in to be considered but that is not the entire purpose of this blog post today.  One dish that is my husband&#8217;s favorite to <a href='http://squeakygourmet.com/easy-beans/'>[...]</a>]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Peach Salsa and another guest post!</title>
		<link>http://squeakygourmet.com/peach-salsa-and-another-guest-post/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=peach-salsa-and-another-guest-post</link>
		<comments>http://squeakygourmet.com/peach-salsa-and-another-guest-post/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks and Desserts]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[diet right]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[easy salsa recipe]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[ideas for peaches]]></category>
		<category><![CDATA[soft peach recipe]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=483</guid>
		<description><![CDATA[Summer is in full swing here in New England and that means Farmer’s Market every week.  My kids and I love going to the Farmer’s Market each week to explore what all the vendors have to offer.    I love seeing the spray of colors pop as they catch my attention.   I want to buy two <a href='http://squeakygourmet.com/peach-salsa-and-another-guest-post/'>[...]</a>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Gluten Free Buffalo Pizza</title>
		<link>http://squeakygourmet.com/gluten-free-buffalo-pizza/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gluten-free-buffalo-pizza</link>
		<comments>http://squeakygourmet.com/gluten-free-buffalo-pizza/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 13:39:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buffalo recipe]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[clean eating pizza]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[health-recipes]]></category>
		<category><![CDATA[healthy baked recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low calorie pizza]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[south beach pizza]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=446</guid>
		<description><![CDATA[So&#8211;it is summer, as I am sure you know. The gardens are bursting about now with fresh produce; the farm stands are a constant joy for me this time of year. I have a green thumb for plants but an inability to organize my brain to start a real garden, as I have confessed before. <a href='http://squeakygourmet.com/gluten-free-buffalo-pizza/'>[...]</a>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Quinoa Chicken Salad with Garden Fresh Herbs</title>
		<link>http://squeakygourmet.com/quinoa-chicken-salad-with-garden-fresh-herbs/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=quinoa-chicken-salad-with-garden-fresh-herbs</link>
		<comments>http://squeakygourmet.com/quinoa-chicken-salad-with-garden-fresh-herbs/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:35:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[diet right]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[gluten free ideas]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy-recipes]]></category>
		<category><![CDATA[low calorie dinner recipe]]></category>
		<category><![CDATA[quinoa recipes]]></category>
		<category><![CDATA[squeaky gourmet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=416</guid>
		<description><![CDATA[I love this time of year in the garden&#8211;well in the miraculous growth in my yard, really. I am not an avid gardener like other people are&#8211;I compost and stir the land and then scatter seeds and wait and hope the earth will allow it all to grow. I am not the organized boxed Gardner like I <a href='http://squeakygourmet.com/quinoa-chicken-salad-with-garden-fresh-herbs/'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Football Food</title>
		<link>http://squeakygourmet.com/football-food/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=football-food</link>
		<comments>http://squeakygourmet.com/football-food/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[healthy dip ideas]]></category>
		<category><![CDATA[healthy football recipe]]></category>
		<category><![CDATA[low calorie dip]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[superbowl dip]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=298</guid>
		<description><![CDATA[The Superbowl is creeping up on us real fast so I tried to steer my thoughts to making something party worthy.  Well I ended up eating this for my lunch for a couple of days so…so much for the party but it sure killed a huge craving for nachos I’d been having since I saw <a href='http://squeakygourmet.com/football-food/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Winter!</title>
		<link>http://squeakygourmet.com/celebrate-winter/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=celebrate-winter</link>
		<comments>http://squeakygourmet.com/celebrate-winter/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 23:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley stew]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[jamie wilson]]></category>
		<category><![CDATA[low calorie dinner recipe]]></category>
		<category><![CDATA[squeaky gourmet]]></category>
		<category><![CDATA[vegan stew]]></category>
		<category><![CDATA[vegetarian stew]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=283</guid>
		<description><![CDATA[I can always tell when the really cold weather has set in here in Wyoming.  Apart from not really wanting to venture outside very often, I find myself cooking stews and soups every week.  The comfort that I know I have a big pot of healthy, heartwarming stew in the fridge for the week makes <a href='http://squeakygourmet.com/celebrate-winter/'>[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Barley and Lentil Salad</title>
		<link>http://squeakygourmet.com/barley-and-lentil-salad/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=barley-and-lentil-salad</link>
		<comments>http://squeakygourmet.com/barley-and-lentil-salad/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley salad]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[fresh salad dressing recipe]]></category>
		<category><![CDATA[low calorie dinner recipe]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=265</guid>
		<description><![CDATA[I cannot say enough about how awesome salads are to have on hand for your personal path to  greatness um, health and wellness.  Jamie created this beautiful and delicious salad for all our readers to enjoy and devour! YUM!  This salad is super easy to prepare and is filled with nutrients and flavor. (seriously click the image to <a href='http://squeakygourmet.com/barley-and-lentil-salad/'>[...]</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Stew-Pendous Chicken</title>
		<link>http://squeakygourmet.com/stew-pendous-chicken/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stew-pendous-chicken</link>
		<comments>http://squeakygourmet.com/stew-pendous-chicken/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 14:58:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken breast recipe]]></category>
		<category><![CDATA[chicken stew]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[real food wednesday]]></category>
		<category><![CDATA[squeaky gourmet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=237</guid>
		<description><![CDATA[Did you know right now there are people wearing safety glasses and white lab coats who are staring into beakers adding chemical substances and hoping to create new and exciting foods for us. Yeah&#8211;these test tube foodies are hoping that the magic mix of just the right chemicals will give you that melt in your mouth, cooked for hours <a href='http://squeakygourmet.com/stew-pendous-chicken/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/stew-pendous-chicken/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Leftover Chicken made Magnifico with Pace Picante Sauce</title>
		<link>http://squeakygourmet.com/leftover-chicken-made-mgnifico-with-pace-picante-sauce/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=leftover-chicken-made-mgnifico-with-pace-picante-sauce</link>
		<comments>http://squeakygourmet.com/leftover-chicken-made-mgnifico-with-pace-picante-sauce/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[crock pot chicken]]></category>
		<category><![CDATA[easy chicken dinner]]></category>
		<category><![CDATA[foodbuzz]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[left over chicken ideas]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[low calorie dinner recipe]]></category>

		<guid isPermaLink="false">http://squeakygourmet.com/?p=124</guid>
		<description><![CDATA[A lot of people venturing into a clean eating diet eventually are faced with thoughts of  &#8221;Chicken again!?&#8221; We open up the fridge in hopes that there is something far more tantalizing than that darn bird. Well, here is a fast easy solution for you if you have left over cooked chicken that will not be a <a href='http://squeakygourmet.com/leftover-chicken-made-mgnifico-with-pace-picante-sauce/'>[...]</a>]]></description>
		<wfw:commentRss>http://squeakygourmet.com/leftover-chicken-made-mgnifico-with-pace-picante-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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