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	<title>Squeaky Gourmet &#187; low fat pasta</title>
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		<title>Simple Mexican Pasta</title>
		<link>http://squeakygourmet.com/simple-mexican-pasta/</link>
		<comments>http://squeakygourmet.com/simple-mexican-pasta/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 17:45:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gluten free pasta]]></category>
		<category><![CDATA[jamie wilson]]></category>
		<category><![CDATA[lean beef dinner]]></category>
		<category><![CDATA[low fat pasta]]></category>
		<category><![CDATA[squeaky gourmet]]></category>
		<category><![CDATA[venison recipe]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Simple Mexican Pasta Serves  6 1 lb ground venison or lean beef 1 large onion chopped 1 small can diced green chilis 2 t chopped garlic – about 3 cloves 2 cans no salt diced tomatoes 1 6 oz can V8 juice or small can of tomato sauce 1 ½ c pinto or black beans 2 c cooked rigatoni pasta 2 t chopped garlic or 3 cloves 1 t onion powder 2 t cumin 1 t Worcestershire sauce ½ t marjoram 1 t basil 1 t sea salt 1 T chili powder ¾ c shredded cheddar cheese In a large pot brown the meat and the onions together.  Add all the seasonings and ingredients except for the pasta and cheese.  Bring to a boil and simmer for 30 minutes.  Before serving, add the cooked pasta and the cheese.  Mix well and serve when the cheese is melted. Nutrient Amt %DV Calories 310 15.5 Fat g 8.08 12.43 Saturated g 4.11 20.55 Polyunsat. g 0.951 4.23 Monounsat. g 2.16 0 Trans Fat g 0 0 Cholesterol mg 99.5 33.17 Sodium mg 475 19.79 Potassium mg 652 18.63 Carbohydrate g 26.7 8.9 Dietary Fiber g 4.43 17.72 Nutrient Amt %DV Sugars g [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-137" src="http://squeakygourmet.com/wp-content/uploads/2010/01/P1030066.JPG" alt="" width="640" height="480" /></p>
<p><strong>Simple Mexican Pasta</strong></p>
<p>Serves  6</p>
<p>1 lb ground venison or lean beef</p>
<p>1 large onion chopped</p>
<p>1 small can diced green chilis</p>
<p>2 t chopped garlic – about 3 cloves</p>
<p>2 cans no salt diced tomatoes</p>
<p>1 6 oz can V8 juice or small can of tomato sauce</p>
<p>1 ½ c pinto or black beans</p>
<p>2 c cooked rigatoni pasta</p>
<p>2 t chopped garlic or 3 cloves</p>
<p>1 t onion powder</p>
<p>2 t cumin</p>
<p>1 t Worcestershire sauce</p>
<p>½ t marjoram</p>
<p>1 t basil</p>
<p>1 t sea salt</p>
<p>1 T chili powder</p>
<p>¾ c shredded cheddar cheese</p>
<p>In a large pot brown the meat and the onions together.  Add all the seasonings and ingredients except for the pasta and cheese.  Bring to a boil and simmer for 30 minutes.  Before serving, add the cooked pasta and the cheese.  Mix well and serve when the cheese is melted.</p>
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<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><strong><span style="color: #ffffff; font-size: x-small;"><span style="font-size: x-small;">Nutrient</span></span></strong></p>
</td>
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><span style="color: #ffffff;"><strong><span style="font-size: x-small;">Amt</span></strong></span></p>
</td>
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><strong><span style="color: #ffffff;"><span style="font-size: x-small;">%DV</span></span></strong></p>
</td>
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<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Calories</span></p>
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<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">310</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">15.5</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Fat </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">8.08</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">12.43</span></p>
</td>
</tr>
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<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Saturated </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">4.11</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">20.55</span></p>
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<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Polyunsat. </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">0.951</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">4.23</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Monounsat. </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">2.16</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">0</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Trans Fat </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">0</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">0</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Cholesterol </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">99.5</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">33.17</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Sodium </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">475</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">19.79</span></p>
</td>
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<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Potassium </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">652</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">18.63</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Carbohydrate </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">26.7</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">8.9</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Dietary Fiber </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">4.43</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">17.72</span></p>
</td>
</tr>
</tbody>
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</td>
<td style="border: 1px dotted gray;" width="6"></td>
<td style="border: 1px dotted gray;">
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<tbody>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><strong><span style="color: #ffffff; font-size: x-small;"><span style="font-size: x-small;">Nutrient</span></span></strong></p>
</td>
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><span style="color: #ffffff; font-size: x-small;"><strong><span style="font-size: x-small;">Amt</span></strong></span></p>
</td>
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><strong><span style="color: #ffffff; font-size: x-small;"><span style="font-size: x-small;">%DV</span></span></strong></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Sugars </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">3.75</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">6.25</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Protein </span><em><span style="font-size: x-small;">g</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">32.3</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">64.6</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Vitamin A </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">213</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">4.26</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Vitamin C </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">12.1</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">20.17</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Calcium </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">164</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">16.4</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Iron </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">6.01</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">33.39</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Vitamin D </span><em><span style="font-size: x-small;">IU</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">1.7</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">0.42</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Vitamin E </span><em><span style="font-size: x-small;">IU</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">1.66</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">5.53</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Thiamin </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">351</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">23.4</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Riboflavin </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">630</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">37.06</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Niacin </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">6.63</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">33.15</span></p>
</td>
</tr>
</tbody>
</table>
</td>
<td style="border: 1px dotted gray;" width="6"></td>
<td style="border: 1px dotted gray;">
<table id="t8:a" style="font-size: 1em; line-height: inherit; border-collapse: collapse; font-family: Arial;" border="2" cellspacing="0" cellpadding="0" width="199" bordercolor="#000000">
<tbody>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><strong><span style="color: #ffffff; font-size: x-small;"><span style="font-size: x-small;">Nutrient</span></span></strong></p>
</td>
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><span style="color: #ffffff; font-size: x-small;"><strong><span style="font-size: x-small;">Amt</span></strong></span></p>
</td>
<td style="border: 1px dotted gray;" align="center" valign="top" bgcolor="#008000">
<p style="margin: 0px;"><strong><span style="color: #ffffff; font-size: x-small;"><span style="font-size: x-small;">%DV</span></span></strong></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Vitamin B6 </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">119</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">5.95</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Folate </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">75.3</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">18.82</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Vitamin B12 </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">0.117</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">1.95</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Phosphorus </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">341</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">34.1</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Magnesium </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">57.4</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">14.35</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Zinc </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">3.29</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">21.93</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Copper </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">467</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">23.35</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Manganese </span><em><span style="font-size: x-small;">mg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">0.337</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">16.85</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Selenium </span><em><span style="font-size: x-small;">mcg</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">26.2</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">37.43</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">Water </span><em><span style="font-size: x-small;">fl oz</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">7.78</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#FAF7ED">
<p style="margin: 0px;"><span style="font-size: x-small;">7.2</span></p>
</td>
</tr>
<tr style="text-align: left;">
<td style="border: 1px dotted gray;" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">Alcohol </span><em><span style="font-size: x-small;">fl oz</span></em></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">0</span></p>
</td>
<td style="border: 1px dotted gray;" align="right" valign="top" bgcolor="#F2EBD2">
<p style="margin: 0px;"><span style="font-size: x-small;">0</span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
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