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	<title>Squeaky Gourmet &#187; maureen jeanson</title>
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		<title>What the Fudge?</title>
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		<pubDate>Tue, 02 Feb 2010 14:42:53 +0000</pubDate>
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				<category><![CDATA[Gluten Free]]></category>
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		<description><![CDATA[The heavens looked down on the fudge and it was a good thing. (Do you have to actually pay Martha Stewart when you use that term?) No matter where I set this fudge the sunshine would wrap around it and glisten as if the sky itself wanted to taste the goodness of this treat.  If you tasted <a href='http://squeakygourmet.com/what-the-fudge/'>[...]</a>]]></description>
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		<title>Squeaky Gourmet is Simple. Clean. Food.</title>
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		<pubDate>Wed, 18 Nov 2009 17:38:36 +0000</pubDate>
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		<description><![CDATA[Squeaky Gourmet educates the reader on carbohydrates, fats and proteins--explaining the importance of each of these food groups. Food knowledge along with fantastic recipes, Squeaky Gourmet includes fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for your family.]]></description>
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		<title>Protein Biscotti</title>
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		<pubDate>Wed, 04 Nov 2009 15:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Sometimes I just go to the store with absolutely no planning involved. Well, I PLAN to go to the store but I am, on occasion, shopping on a whim. Yesterday was one of those days. I had been reading about protein bars and how to make them, comparing ingredients in power bars, kashi bars and <a href='http://squeakygourmet.com/protein-biscotti/'>[...]</a>]]></description>
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