This is a new twist on a new classic actually. A while back when South Beach Diet and Atkins rolled into town this became a big hit among the low/no carb crowd. I had heard about it time and again and just never got around to trying it out until a few months back....
I love vegetables–there I said it. You cannot go wrong with them in a diet or wellness plan. When I was working for the Department of Defense I would get sailors asking me if they can eat carrots or onions and not gain weight–the whole carb scare of the South beach diet taint was...
ISBN 978-0979560606
