Posts Tagged ‘ squeaky gourmet ’

Squeaky Gourmet is Simple. Clean. Food.

November 18, 2009
Squeaky Gourmet is Simple. Clean. Food.

Squeaky Gourmet educates the reader on carbohydrates, fats and proteins--explaining the importance of each of these food groups. Food knowledge along with fantastic recipes, Squeaky Gourmet includes fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for your family.

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Protein Biscotti

November 4, 2009
Protein Biscotti

Sometimes I just go to the store with absolutely no planning involved. Well, I PLAN to go to the store but I am, on occasion, shopping on a whim. Yesterday was one of those days. I had been reading about protein bars and how to make them, comparing ingredients in power bars, kashi bars...

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